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Day 1: Arrival / Check-In


Segara Village is the designated hotel partner for the wellness retreat activities held at Byrd House Spa. For detailed information about accommodation and hotel amenities, please visit http://www.segaravillage.com/

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Day 1: Qi Spa Therapy

Indulge in an unforgettable spa experience in Bali that is truly unique. By joining our retreat, you will receive a complimentary 3x Qi Massage or Qi Facial. These treatments have been carefully crafted to help you relax, restore your energy, and revitalize your skin and muscles. Combining ancient Oriental healing practices with modern wellness technology, our spa therapies are designed to cater to your specific needs and bring back your vitality and zest for life.

For a full list of our spa services and to make reservations, please reach out to us on WhatsApp at +62 813 3812 0003

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Day 1: Physical Mobility, Neuromuscular Pain Assessment,
and Functional Fitness Baseline Test

Fitness woman in a gym with personal trainer

To maintain a lifelong healthy weight, it’s important to have good physical mobility, be free from neuromuscular discomfort, and have a solid foundation of functional fitness. Before participating in recreational sports at our Bali retreat, we will assess your fitness level and create a personalized exercise program so you can fully engage without restrictions.

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Day 1 : A Healthy Welcoming Social Function

  • Cocktail Reception
  • Balinese Set Menu
  • Keynote: Introduction to Integrative Lifestyle Therapeutics for Lifelong Healthy Weight – How to Combat Metabolic Syndrome Naturally 45’