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DAY 2: QI SPA THERAPY

Indulge in an unforgettable spa experience in Bali that is truly unique. By joining our retreat, you will receive a complimentary 3x Qi Massage or Qi Facial. These treatments have been carefully crafted to help you relax, restore your energy, and revitalize your skin and muscles. Combining ancient Oriental healing practices with modern wellness technology, our spa therapies are designed to cater to your specific needs and bring back your vitality and zest for life.

For a full list of our spa services and to make reservations, please reach out to us on WhatsApp at +62 813 3812 0003

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DAY 2: Sun-Sand-Moves – Where Fitness Meets Tranquility

Beach Exercise - BBC - Bali Sanur
  • Biohacking: Pre-Workout Ketone Bodies Energy Load
  • Mobility/Prehab Functional Fitness Training
  • Add-On Activities (Run-Swim-Bike)
  • Wash Up

 

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DAY 2: EXERCISE IS THE BEST MEDICINE FOR LIFELONG WELL-BEING

  • Refreshment: Low-Carb Delicious Snacks
  • Workshop #1 Functional Mobility Fitness Assessment 60’
  • Workshop #2 Exercise is Medicine ~ At the Optimal Dose 30’
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DAY 2: BIOHACK YOUR METABOLIC HEALTH: FAT FOR FUEL

Chef Luca Masini Creation at Byrd House
  • Delicious Whole Food Lunch by Chef Luca Masini
  • Workshop #3 Achieve Lasting Weight Loss with Circadian Rhythm Fasting 30’
  • Workshop #4 Clinical Applications of MCT Oil  and Metabolic Health Supplements 60’
  • Workshop #5 Prescribing Lifestyle Medicine 30’
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DAY 2: BIOHACKING: PRE-WORKOUT KETONE BODIES ENERGY LOAD

Beach Exercise - BBC - Bali Sanur
  • Biohacking: Pre-Workout Ketone Bodies Energy Load
  • Hybrid Functional Fitness Training
  • Add-On Activities (run-swim-bike)
  • Wash Up
  • Delicious Whole Food Dinner by Chef Luca Masini
  • Free & Easy